Alexander Technique & Music Satoko Kajita

New Workshop

1/26/2025  (Sun) 1PM to 3PM

The Alexander Technique  Introductory Workshop for Musicians

This is an introductory workshop for musicians in a group setting (Maximum 4 people). You can learn the basic aspects of the Alexander Technique which prevents your pain and muscular tension, and enhance your skills for playing the instruments.

 

Fee: $50

Location: My house studio in Herndon, VA.

Please feel free to contact me about the class and booking.

Past Workshops

2/4/2024 (Sun)11:00AM to 11:30AM

The Alexander Technique Class for 3-6 Years Old Kids

This is a fun class for 3-6 years old kids to learn the good poise and balance of their active body!

Through some activities based on the Alexander Technique principles, they can enhance their senses and movement for the coordinated body, and also experience the quiet and peaceful mind through the lying down exercise. This experience in their age can be effective and helpful through their whole life.

Fee: $15

Location: My house studio in Herndon, VA.

Please feel free to contact me about the class and booking.

11/5/2023 (Sun)11:00AM to 11:30AM

The Alexander Technique Class for 3-6 Years Old Kids

This is a fun class for 3-6 years old kids to learn the good poise and balance of their active body!

Through some activities based on the Alexander Technique principles, they can enhance their senses and movement for the coordinated body, and also experience the quiet and peaceful mind through the lying down exercise. This experience in their age can be effective and helpful through their whole life.

Fee: $15

Location: My house studio in Herndon, VA.

Please feel free to contact me about the class and booking.

 

10/1/2023 (Sun)11:00AM to 11:30AM

The Alexander Technique Class for 3-6 Years Old Kids

This is a fun class for 3-6 years old kids to learn the good poise and balance of their active body!

Through some activities based on the Alexander Technique principles, they can enhance their senses and movement for the coordinated body, and also experience the quiet and peaceful mind through the lying down exercise.This experience in their age can be effective and helpful through their whole life.

Fee: $15

Location: My house studio in Herndon, VA.

Please feel free to contact me about the class and booking.

9/10/2023(Sun)1:00PM to 3:00PM

The Alexander Technique Introductory Workshop for Musicians

This is an introductory workshop for musicians in a group setting (Maximum 4 people). You can learn the basic aspects of the Alexander Technique which prevents your pain and muscular tension, and enhance your skills for playing the instruments.

Fee: $50

Location: My house studio in Herndon, VA.

 

6/11/2023(Sun)11:00AM to 1:00PM

The Alexander Technique Introductory Workshop for Musicians

This is an introductory workshop for musicians in a group setting (Maximum 4 people). You can learn the basic aspects of the Alexander Technique which prevents your pain and muscular tension, and enhance your skills for playing the instruments. 

Fee: $50

Location: My house studio in Herndon, VA.

2/21/2023(Tue)7:00PM to 8:30PM

The Alexander Technique Workshop for WMPI students at The REACH, John F. Kennedy Center of the Arts

Introducing the Alexander Technique to the students of WMPI (Washington Musical Pathways Initiative).

 

11/6/2012(Tue)5:00PM to 6:15PM
Workshop for the Chamber Choir at George Washington University

Introducing the Alexander Technique to the members of the choir.

11/1/2010 (Mon)7:00PM to 8:30PM
Free Monthly Demonstrations of The Alexander Technique
ACAT provides you the free introductory demonstrations of the Alexander Technique monthly. I will lead the class on the above day. Everyone is welcome!

For more information and registration, please go to the following link:
http://www.acatnyc.org/monthly_demo.html

Location: 39 West 14th St. #507 New York, NY. 10011 (The American Center for the Alexander Technique (ACAT))
8 Group Lessons of the Alexander Technique for Musicians in July and August, 2010!

Dates (Saturdays):
July: 3, 10, 24, 31 (except 17)
August: 7, 14, 21, 28
Time: 1PM to 2:30PM

Location: 39 West 14th St. #507 (Bet. 5th &6thAve.) New York, NY. 10011 (The American Center for the Alexander Technique (ACAT))
Fee: $320 (45minutes private lesson is included.)
Please pay the fee by the first lesson (July 3) by check. The address to send the check will be announced later.)
Capacity: 3~4 people

*This group lessons are going to be held in JAPANESE. However, I’d also plan the lessons in English for English speakers, so please feel free to ask me.
< I present 8 group lessons for musicians. You can learn the concepts of the Alexander Technique which give you the high quality skill for playing your instruments and singing.

All the instrumentalists and singers are welcome!!
For more information and reservation, please contact me.

10 Group Lessons of the Alexander Technique for Young Musicians (Teenagers) Start on February 28 (Sun), 2010!

Dates (Sundays):
February 28 March 14, 28 April 11, 18 May 9, 23 June 6, 13, 20
Time: 1PM to 2:30PM
Location: 39 West 14th St. #507 New York, NY. 10011 (The American Center for the Alexander Technique (ACAT))

Fee: $40/per lesson (30minutes or 45minutes private lesson is included.)

Ina Paris, the Alexander Technique teacher, a excellent violinist and my colleague, presents 10 group lessons for young musicians(especially for teenagers). You can learn the concepts of the Alexander Technique which give you the high quality skill for playing your instruments. I also assist and teach the lessons.

All the instrumentalists and singers are welcome!! For more information and reservation, please contact me.
8/3/2009 (Mon) 7:00PM to 8:30PM
Free Monthly Demonstrations of The Alexander Technique
ACAT provides you the free introductory demonstrations of the Alexander Technique monthly. I will lead the class on the above day. Everyone is welcome!

For more information and registration, please go to the following link:
http://www.acatnyc.org/monthly_demo.html

Location: 39 West 14th St. #507 New York, NY. 10011 (The American Center for the AlexanderTechnique (ACAT))
Copyright 2009 Satoko Kajita
Alexander Technique & Music. All rights reserved.

Herndon, VA. (Washington DC Metropolitan area)
satoko@satokokajita.com